Recovery:
Tuesday 21st June 2011
Squat:
BW x 10
45kg x 10
65kg x 5
75kg x 1/2/3
80kg x 1/2/3
85kg x 1/2
90kg x 1
Mick
Squat:
BW x 10
45kg x 10
65kg x 5
75kg x 1/2/3
80kg x 1/2/3
85kg x 1/2
90kg x 1
Mick
posted by Mick Valentine at
10:15 AM
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