Recovery:
Monday 23rd May 2011
A bit fluey still..
Squats:
BW x 20 x 3
45kg x 10 x 1
55kg x 8 x 1
70kg x 2 x 4
75kg x 2 x 2
Mick
A bit fluey still..
Squats:
BW x 20 x 3
45kg x 10 x 1
55kg x 8 x 1
70kg x 2 x 4
75kg x 2 x 2
Mick
Training Log
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