Recovery:
Tuesday 12th April 2011
SD's:
42b,43,44b x 1
45 first 5
Squats:
BW x 50 x 1
60kg x 10 x 2
70kg x 6 x 3
Mick
SD's:
42b,43,44b x 1
45 first 5
Squats:
BW x 50 x 1
60kg x 10 x 2
70kg x 6 x 3
Mick
posted by Mick Valentine at
4:35 PM
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