Recovery:
Wednesday 11th May 2011
Squats:
BW x 30 x 3
45kg x 10 x 1
55kg x 6 x 1
70kg x 2 x 6
Mick
Squats:
BW x 30 x 3
45kg x 10 x 1
55kg x 6 x 1
70kg x 2 x 6
Mick
posted by Mick Valentine at
12:44 PM
Training Log
posted by Mick Valentine at
12:44 PM
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