Recovery:
Monday 9th May 2011
Squats:
BW x 30 x 3
45kg x 10 x 1
55kg x 5 x 1
65kg x 4 x 4
70kg x 4 x 2
Mick
Squats:
BW x 30 x 3
45kg x 10 x 1
55kg x 5 x 1
65kg x 4 x 4
70kg x 4 x 2
Mick
posted by Mick Valentine at
8:56 AM
Training Log
posted by Mick Valentine at
8:56 AM
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