KB Training:

Sunday 7th December 2008

IgX 20 minute non-stop challenge:

BW=85kg

1x32kg KB

10 minute Snatches=96

10 minute OALCCJ=57

Total=153

Not too happy with the result,i did this test after a hard days work. Wanted to go the full 20 minutes without setting the bell down as a personal challenge but had to re-chalk at just over the 16 minute mark. I'll do much better next time i attempt this.

Mick