KB Training:
Saturday 4th April 2009
Skipping:
1 x 5 minutes
Snatches:
1x32kg@5min SSST rules 86 reps
O.A.J:
1x32kg x 10/10 x 3
Mick
posted by Mick Valentine at
1:27 PM
Saturday, April 4, 2009
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