KB Training:
Wednesday 7th April 2010
Slowly getting back into a groove....
Snatches:
1x24kg@6min 20rpm
5 minutes rest
1x24kg@4min 18rpm
3 minutes rest
1x24kg@2min 20rpm
Mick
Slowly getting back into a groove....
Snatches:
1x24kg@6min 20rpm
5 minutes rest
1x24kg@4min 18rpm
3 minutes rest
1x24kg@2min 20rpm
Mick
posted by Mick Valentine at
2:36 PM
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