3rd set of todays training
4th set of todays training
6th and last set of todays training
Mick
4th set of todays training
6th and last set of todays training
Mick
posted by Mick Valentine at
4:53 PM
Tuesday, June 1, 2010
Previous Posts
- KB Training:
- Update:
- KB Training:
- KB Training:
- KB Training:
- LC 2x24kg@5min 6rpm 25.4.10
- KB Training:
- KB Training:
- KB Training:
- KB Training:
Subscribe to
Posts [Atom]
2 Comments:
You push few reps from your chest! Take your time and keep your technique as perfect as possible. I know you can do it. Keep your shoulders relaxed and let your hips and legs do the job. Use that SECOND dip and go down. Don't just push the bells. It is very important to maintain good technique and I know you can do good reps. Just concentrate little better. ++, you keep your chin up now ;)
thanks mate
Post a Comment
Subscribe to Post Comments [Atom]
<< Home