Recovery:
Tuesday 5th April 2011
LD's:
x 2
Squats:
BW x 25 x 3
55kg x 8 x 3
60kg x 8 x 3
Mick
LD's:
x 2
Squats:
BW x 25 x 3
55kg x 8 x 3
60kg x 8 x 3
Mick
posted by Mick Valentine at
12:06 PM
Tuesday, April 5, 2011
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- Bicep Tendon Rupture
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1 Comments:
These squats will pay off later. Good work mate.
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