Training:
Friday 23rd September 2011
time killer....
Back Squats:
BW x 20 x 1
45kg x 10 x 2
65kg x 5 x 5
Mick
time killer....
Back Squats:
BW x 20 x 1
45kg x 10 x 2
65kg x 5 x 5
Mick
posted by Mick Valentine at
3:06 PM
Training Log
posted by Mick Valentine at
3:06 PM
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