KB Training:
Monday 10th March 2008
S.S.S.T(Secret Service Snatch Test):
1x24kg x 10min=209reps
Didn't really go "all out",right palm started to tear at about 7min so i didn't try to push the envelope.I can see 220/225 in the near future but for now back to G.S training for the comp on the 29th.
Chin-Ups:
BW x 5 x 5
Mick V
S.S.S.T(Secret Service Snatch Test):
1x24kg x 10min=209reps
Didn't really go "all out",right palm started to tear at about 7min so i didn't try to push the envelope.I can see 220/225 in the near future but for now back to G.S training for the comp on the 29th.
Chin-Ups:
BW x 5 x 5
Mick V
posted by Mick Valentine at
2:03 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home