KB Training:
Monday 1st February 2010
Decided to try and squeeze a small session in on a Monday as well............
Jerks:
2x16kg@7min 10rpm
2 minutes rest
Snatches:
1x16kg@7min 20rpm
Mick
Decided to try and squeeze a small session in on a Monday as well............
Jerks:
2x16kg@7min 10rpm
2 minutes rest
Snatches:
1x16kg@7min 20rpm
Mick
posted by Mick Valentine at
2:10 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home