KB Training:
Tuesday 16th February 2010
Snatches:
1x20kg@6min 20rpm
3 minutes rest
1x20kg@4min 20rpm
2 minutes rest
1x20kg@2min 22rpm
1 minute rest
1x20kg@2min 16rpm
felt pretty easy...
Mick
Snatches:
1x20kg@6min 20rpm
3 minutes rest
1x20kg@4min 20rpm
2 minutes rest
1x20kg@2min 22rpm
1 minute rest
1x20kg@2min 16rpm
felt pretty easy...
Mick
posted by Mick Valentine at
7:08 PM
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