That 5 minute LC set from Thursday.....
posted by Mick Valentine at
2:07 PM
Saturday, January 30, 2010
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4 Comments:
Hi! That is very fine long cycle work!
Looks like a good gym too, is it your club?
Thanks Alexander, I wasn't very happy with that set myself, felt bad from "go to woe". It was actually going to be a 10 minute set but it didn't eventuate.
Yeah, that's our little training pit.
Hey man. When your hands are on "fixed" pos, keep your chin up and look up too. If your chin is down, your throat is sort of "jammed" because your chest muscles put some pressure on them. And blood test is always good thing if you feel weak. I've been home with Ella for few days because of some stomach flu ;) Back to training maybe in two days or so, let see.
Antti,
thanks for the tip mate, worked on it today :)
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